This is a Positive Psychology course for people who want to become more positive and happy. In this course, we'll learn the Frameworks of positive psychology. You can learn the positive psychology theories and develop your character strengths and skills such as resilience, growth mindset and positive attitude in life and at work.

1. Positive Psychology: Overview

2. Positive Psychology: The PERMA Model of Well-Being

3. Positive Psychology: Character Strengths

4. Positive Psychology: Resilience

5. Positive Psychology: Building Positive Organisations

6. Positive Psychology: Flow

7. Positive Psychology: How to be Happy





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